Updated: Sep 6, 2020
Using my favourite plate to eat breakfast in the garden.
Sourdough toast topped with peanut butter (obvs), banana, blueberries and dried figs with a sprinkling of seeds.
So simple, so delicious so packed with goodness.
Dried Figs - fat-free and low in calories. Because dried figs and e a good source of fibre.
Bananas - they contain several essential nutrients and provide benefits for digestion, heart health and weight loss.
Blueberries - they have highest antioxidant value of any fruit!
Mixed Seeds - packed with nutrients that are good for health, seeds are nature’s perfect snack.
Fox plate from a set of four @ Magpie